Ellie Kirby
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Essential Oils For Relaxation

Essential Oils For Relaxation

Essential Oils are oils from plants which have beneficial healing properties and are delivered in a concentrated form. There are around 50 million smell receptors in our nose which are linked to parts of our brain responsible for emotions and hormones. Essential oils...
Vitamin C and Smoking

Vitamin C and Smoking

It’s 29th December 2016 and my Facebook feed is coming alive with peoples’ new year goals and changes they want to make to their life in the New Year. I do love a bit of ambition, when someone decides they want to change something and they go for it....