by Ellie | Aug 26, 2018 | Life & Happenings
On October 3rd 2018 I will be 30! I have been looking for something which I could do for my birthday which will be a bit more meaningful and long-lasting than a material gift. As many of you may know I sponsor a family in Gambia through Winged Dreams, my friend...
by Ellie | Jan 20, 2018 | Specific Conditions
On the initial form I send out to clients, most people say they would like to be lighter or slimmer. It’s common that the reason they’re coming to see me in the beginning is not to lose weight specifically, but working on this comes a few sessions in when...
by Ellie | Jan 16, 2018 | Specific Conditions
What Is Scoliosis? It’s a curvature of the spine which can show in a few different forms. If you’re looking to have kinesiology for scoliosis, you may wish to bring an X-ray of your spine if you have one. Some people are born with scoliosis, or it can...
by Ellie | Jan 6, 2018 | Reading & Learning
Relaxin is a hormone which is most commonly known for childbirth. It relaxes the muscles and tendons so that the baby can move through the pelvis. Unknown to many, the hormone Relaxin plays a much more general and everyday role for women. Here is a list of a few of...
by Ellie | Apr 26, 2017 | Life & Happenings
In January 2017 I made quite a big change to my eating habits, from a vegetarian to a plant based diet which was 2/3 juicing. This blog is for everyone that’s been asking about the journey. How is started, what programs I watched and what I found out. On...
by Ellie | Apr 5, 2017 | Kinesiology Sessions
When you book for Kinesiology with me, I send you a form to complete. On this form, one of the questions on the form is about your birth. Most people don’t know about their birth and they is confusion about why it matters, so here is a blog about the emotional...
by Ellie | Feb 24, 2017 | Life & Happenings
Most of the clients I see will say ‘I just need to get it sorted’ whatever ‘it’ may be for them. For me, this ‘it’ is clutter. My whole life felt totally cluttered, with physical things, my time, my lists, my work, even digitally....
by Ellie | Jan 24, 2017 | Reading & Learning
I have always believed that ‘in through the nose out through the mouth’ was the correct way to breathe. Having had hypnotherapy before, I was instructed to breathe this way. It’s never felt very natural though and I’ve wanted to go back to nose...
by Ellie | Jan 20, 2017 | Remedy Cupboard
Essential Oils are oils from plants which have beneficial healing properties and are delivered in a concentrated form. There are around 50 million smell receptors in our nose which are linked to parts of our brain responsible for emotions and hormones. Essential oils...
by Ellie | Dec 29, 2016 | Remedy Cupboard
It’s 29th December 2016 and my Facebook feed is coming alive with peoples’ new year goals and changes they want to make to their life in the New Year. I do love a bit of ambition, when someone decides they want to change something and they go for it....
