by Ellie | Aug 26, 2018 | Life & Happenings
On October 3rd 2018 I will be 30! I have been looking for something which I could do for my birthday which will be a bit more meaningful and long-lasting than a material gift. As many of you may know I sponsor a family in Gambia through Winged Dreams, my friend...
by Ellie | Jan 20, 2018 | Specific Conditions
On the initial form I send out to clients, most people say they would like to be lighter or slimmer. It’s common that the reason they’re coming to see me in the beginning is not to lose weight specifically, but working on this comes a few sessions in when...
by Ellie | Jan 16, 2018 | Specific Conditions
What Is Scoliosis? It’s a curvature of the spine which can show in a few different forms. If you’re looking to have kinesiology for scoliosis, you may wish to bring an X-ray of your spine if you have one. Some people are born with scoliosis, or it can...
by Ellie | Jan 6, 2018 | Reading & Learning
Relaxin is a hormone which is most commonly known for childbirth. It relaxes the muscles and tendons so that the baby can move through the pelvis. Unknown to many, the hormone Relaxin plays a much more general and everyday role for women. Here is a list of a few of...
by Ellie | Apr 26, 2017 | Life & Happenings
In January 2017 I made quite a big change to my eating habits, from a vegetarian to a plant based diet which was 2/3 juicing. This blog is for everyone that’s been asking about the journey. How is started, what programs I watched and what I found out. On...